Meditation
“Know yourself and you know the universe.”
This is the best way to know yourself. Learning to meditate properly and effectively is the first step in taking control of this life. There are many types of meditation, in fact almost everything these days seems to be called meditation, guided meditation or journeying are really great for types of healing, but it is important to take time alone with yourself. I'm talking about spending a few minutes at least once a day with yourself, by yourself and for yourself. So help me God!
Inspired by so many who have given up on meditation, Elisha devised a simplified, five-step process. However, one still has to practice in order to reap benefits. Like learning to play a musical instrument, meditation requires daily practice. Rare is the one who plays a symphony after one piano lesson.
You need You
We need You
Join others in enlightenment
Connect with the universe through your own individual SOUL
How much time do we spend with our precious self